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Sat 23 August
00:30The X Factor USA   16
02:00The Talk   16
02:50SABC News International   Family
05:00Infomercials   Family
05:30Living Land   16
06:00Thabang Thabong   Family
06:30Inside The Baobab Tree   Family
07:00Morning Live   Family
08:30House Call   16
09:30Shore Thing   16
10:00Words And Numbers   16
10:30Restyle Mystyle   16
11:00Naruto   16
13:00Takeshi's Castle   16
13:30Muvhango   16
16:00Mulan   Family
18:00Ghost Whisperer   16
19:00Wipeout   16
20:00Mponeng   16
20:30News   Family
21:00Skouspel   16
22:22Saath Saath   16

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Muscles for you

"How To Build A Powerful, Muscular New Physique... In 12 Short Weeks Or Less!"

Finally, this natural bodybuilding expert cuts right through the hype and reveals a simple, step-by-step solution that will allow you to pack inches of lean, shredded muscle mass onto your chest, back, arms and legs as quickly and efficiently as possible... Guaranteed!